Children and youth training
We offer training in Brazilian jiu jitsu for everyone from 4 years and older. In all groups we train motor skills that help movement for the rest of their lives, and the older the children get, the more sport-specific the training becomes. We have gathered Sweden's best athletes to lead our training and work to ensure that the training is fun, sustainable and developmental. There are opportunities for children and young people to compete in the sport, but it is absolutely not a requirement.
Some of our groups are full for new members, and by registering you will be put on a waiting list. Once you have been contacted and offered a place, you will be able to try out the training before deciding to continue.
Our children's groups
Children born 2021-2019
The mini group
Sundays 11:00 or 12:00
The training is 45 minutes and consists of motor skills exercises and wrestling games. We have two groups that train once a week.
This group is full, but by registering you will be placed on a waiting list.
Children born 2019-2015
Children's groups
Mondays and Wednesdays 4:30 PM
Mondays and Wednesdays 5:30 PM
We have two groups, the former is for the younger ones and the latter is for the older ones. The training is 50 minutes and consists of motor exercises, BJJ techniques, sparring and games. These groups have the opportunity to train twice a week*
These groups are full, but by registering you will be placed on a waiting list.
Juveniles born 2014-2010
Youth group
Tuesdays and Thursdays 4:30 PM and Fridays 4:00 PM
The training is more sport-specific and includes motor exercises, BJJ techniques and sparring. The sessions are 60 minutes and this group has the opportunity to train three times a week*. From the year they turn 15, there is also the opportunity to try adult training in special sessions.
Children and juveniles
Competition group
Sundays 11:00
*This session is an extra training session for those who compete, to develop competition strategies and focus the session specifically on the upcoming competitions. Registration is required. The training sessions are cancelled when they clash with competitions in Stockholm.
Children born in 2018 and older
Inclusive BJJ
Thursdays 4:30 PM
Our inclusive/adapted group is specially designed for children with NPF/IF diagnoses or other conditions that make them benefit from a smaller training group. The training is adapted to the participants and is 45 minutes. There is a separate queue for this group, registration is made below